It's my four month anniversary with my self-improvement project. I may have lost weight and gotten healthier, but I am still completely off my rocker.

Towards the end of May, I dropped 3 pounds in a week. No explanation, with nothing I could trace it back to. I should have been so happy, and of course, I was. But, I have been holding steady at this weight for almost 2 weeks. I REALLY HATE WHEN THIS HAPPENS. Any past success means squat when held against the fact that I haven't lost any weight again this week.

I'm doing what I can of course, which means I can do almost nothing. I am planning on going to the gym 5 times this week instead of my customary 4, and I'm bumping up my cardio from 45 minutes to an hour. Also, I promise I will actually lift some weights instead of just thinking, Oh, how nice that they have those here. I should really life some weights! and then leaving.